Healthy Central Sierra

When California issued a statewide stay-at-home order to slow the spread of COVID-19 earlier this Spring, a handful of essential services were exempted from the order. Along with grocery stores and agricultural operations, farmers markets were included as essential sources of food.

Springtime is strawberry time, and April is when an abundance of the berries begins to appear at farmers' markets and grocery stores. To get the most out of strawberries, wash them shortly before serving and eat them within a few days, as ripe berries are very perishable once picked.

Visit these links for a round-up of recent health and nutrition news, information, and events. For general healthy eating information based on an expert analysis of nutrition research, visit ChooseMyPlate.gov . For individual questions, consult a registered dietitian or medical provider.

The CalFresh Healthy Living-UC program in the Central Sierra is currently offering the USDA nutrition education curriculum Serving Up MyPlate online to qualified school sites. This curriculum offers three sections for students in Grades 1-6.

During the COVID-19 pandemic, you can help spread the word about Central Sierra resources to make sure everyone has enough to eat.