Healthy Eating

When to plant: Citrus can be planted almost any time of year. The best time is after the last frost in spring (mid-March) Harvest window: Year-round, depending on variety Fertilization: Nitrogen in January, again in May/June timeframe. Monitor for zinc, iron, and other micronutrient deficiencies and…

4-H empowers you to be healthy in both body and mind. Having the confidence and skills to lead a healthy lifestyle improves your overall well-being and ability to tackle today's challenges.

The Nutrition Policy Institute often submits public comments related to our research on public health nutrition and physical activity programs and policies. Federal agencies develop rules and regulations to implement laws passed by Congress. By law, the agencies are required to open public comment periods…

Garden Help > Monthly Tips Here's a collection of tips related to growing fruits and nuts.

The University of California 4-H Youth Development Program (California 4-H) is open to all youth ages 5 to 18 in every county in California. California 4-H believes in the power of young people. We see that every child has valuable strengths and real influence to improve the world around us. California 4-H…

The Nutrition Policy Institute has created several online trainings to support healthy eating and active living in a variety of settings including food banks and childcare.

When to plant: January–early February Harvest window: August–October, depending on variety Fertilization: Nitrogen in spring, additional applications based on tree age, health, and soil quality Prune in early winter (December–January)

Garden Help > Monthly TipsHere is a collection of our monthly tips about vegetables.To-dosPests and diseasesWhat to Plant⁠To-do: VegetablesBolting LettucesBroccoli - Multiple HarvestsCarrot CultureChange to Cool Season PlantingConsider Dehydrating Some Of Your HarvestCool Season VegetablesDirect…

A list of Nutrition Policy Institute resources including Research to Action, the Nutrition Policy Institute's news brief, Brown Bag events, NPI's CalFresh Healthy Living Program evaluation unit, drinking water, online trainings, best of science letters, public comments and recommendations, school meals for…

Este curso en lnea es una forma divertida e interactiva de conocer las ltimas recomendaciones sobre bebidas saludables para nios y ayudar a los proveedores de cuidado infantil a cumplir con los requisitos de la Ley de Bebidas Saludables en Cuidado Infantil de California (AB 2084).