California 4-H

Why Volunteer with 4‑H?4‑H thrives because of the dedication of volunteers who generously give their time and talents to help young people learn, grow, and thrive. By volunteering with 4‑H, you have the opportunity to make a lasting impact on the next generation of leaders while enriching your own life.As a…

IntroductionHumans are very complex systems and require ongoing maintenance. Similar to maintaining a vehicle (e.g. oil changes, etc.), people also have ongoing needs in order to function at optimal levels. Adequate sleep, physical exercise, enjoyable activities, positive relationships, and other factors are…

Introduction In the 4-H positive youth development program, youth pledge their "health to better living." Supporting the health and wellbeing of our young people is an important component of the 4-H program. This emphasis on healthy living also aligns with our University of California Cooperative…

Lynn Schmitt-McQuitty has been a major part of 4-H for her entire professional life. Retiring on July 1, Schmitt-McQuitty has been a prominent leader in shaping 4-H, here in California and across the U.S.