Plumas-Sierra

In July many areas of the Central Sierra can expect to see tomatoes beginning to appear in local markets or ripening in gardens. This much-awaited crop is one of the best foods to enjoy in season, when its flavor is truly at its peak.

The first plants that come to my mind when I hear nitrogen fixers, are beans and peas of the legume family. Their roots have a symbiotic relationship with bacteria in the soil that gathers nitrogen from the air and converts it into a form of nitrogen that plants can use.

This is one of a series of stories featuring a sampling of UC ANR academics whose work exemplifies the public value UC ANR brings to California. Farmers are already seeing the effects of warmer winter nights and hotter summer days on their crops.

The Nutrition, Family and Consumer Sciences program in the Central Sierra values community health and health equity, and recognizes that these goals will never be achieved as long as racism and structural inequality persist in our communities and in our country.

Looking for motivation to stay active this summer? The Physical Activity Guidelines for Americans recommend adults engage in moderate physical activity for at least 2 1/2 hours each week - that's about 1/2 hour a day on most days.

Visit these links for a round-up of recent health and nutrition news, information, and events. For general healthy eating information based on an expert analysis of nutrition research, visit ChooseMyPlate.gov. For individual questions, consult a registered dietitian or medical provider.

The 2019-2020 winners of UC ANR's Staff Appreciation and Recognition (STAR) Awards were recognized and celebrated on June 18. The awards reward outstanding individual and team performances by staff. Individual Awards Zeva Cho, 4-H Youth Development Program, CE San Mateo/San Francisco.

Most of us expect that our cows will need some degree of supplementation to carry them through the dry season here on the Central Coast.

Reposted from the UCANR News California's most destructive wildfire year on record was 2018, with devastating fires occurring in Northern California oak woodlands. From 2015 to 2017, six of California's 20 most deadly and destructive fires in history occurred in these areas.

California's most destructive wildfire year on record was 2018, with devastating fires occurring in Northern California oak woodlands. From 2015 to 2017, six of California's 20 most deadly and destructive fires in history occurred in these areas.